GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	0	00:09:05	1,00 km
2	1,00 km	8:47	8:47	0	00:17:52	2,00 km
3	1,00 km	8:51	8:51	0	00:26:43	3,00 km
4	1,00 km	9:36	9:36	0	00:36:19	4,00 km
5	0,31 km	2:58	9:24	0	00:39:17	4,31 km