GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	117	00:05:12	1,00 km
2	1,00 km	5:26	5:26	119	00:10:38	2,00 km
3	1,00 km	5:18	5:18	119	00:15:56	3,00 km
4	1,00 km	5:25	5:25	115	00:21:21	4,00 km
5	1,00 km	6:03	6:03	121	00:27:24	5,00 km
6	1,00 km	5:03	5:03	119	00:32:27	6,00 km
7	1,00 km	4:58	4:58	116	00:37:25	7,00 km
8	1,00 km	5:18	5:18	123	00:42:43	8,00 km
9	0,53 km	2:55	5:30	132	00:45:37	8,53 km