GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	5:59	5:59	0	00:12:10	2,00 km
3	1,00 km	5:50	5:50	0	00:18:00	3,00 km
4	1,00 km	5:50	5:50	0	00:23:50	4,00 km
5	1,00 km	5:50	5:50	0	00:29:40	5,00 km
6	1,00 km	5:46	5:46	0	00:35:26	6,00 km
7	1,00 km	6:10	6:10	0	00:41:36	7,00 km
8	1,00 km	5:46	5:46	0	00:47:22	8,00 km
9	0,32 km	1:54	5:59	0	00:49:16	8,32 km