GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:52	8:52	110	00:08:52	1,00 km
2	1,00 km	8:28	8:28	126	00:17:20	2,00 km
3	1,00 km	8:25	8:25	134	00:25:45	3,00 km
4	1,00 km	8:26	8:26	138	00:34:12	4,00 km
5	1,00 km	8:27	8:27	140	00:42:39	5,00 km
6	1,00 km	8:36	8:36	141	00:51:15	6,00 km
7	1,00 km	8:26	8:26	143	00:59:41	7,00 km
8	1,00 km	8:30	8:30	145	01:08:11	8,00 km
9	1,00 km	8:19	8:19	151	01:16:30	9,00 km
10	1,00 km	8:09	8:09	158	01:24:39	10,00 km
11	0,00 km	0:02	6:43	160	01:24:41	10,00 km