GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:09	10:09	104	00:10:09	1,00 km
2	1,00 km	9:51	9:51	143	00:20:00	2,00 km
3	1,00 km	11:00	11:00	130	00:31:00	3,00 km
4	1,00 km	9:59	9:59	142	00:40:59	4,00 km
5	1,00 km	9:53	9:53	141	00:50:52	5,00 km
6	1,00 km	10:03	10:03	143	01:00:55	6,00 km
7	0,80 km	7:48	9:46	142	01:08:43	6,80 km