GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	5:17	5:17	0	00:11:33	2,00 km
3	1,00 km	5:25	5:25	0	00:16:58	3,00 km
4	1,00 km	5:31	5:31	0	00:22:29	4,00 km
5	1,00 km	5:35	5:35	0	00:28:04	5,00 km
6	1,00 km	6:22	6:22	0	00:34:26	6,00 km
7	1,00 km	5:20	5:20	0	00:39:45	7,00 km
8	1,00 km	5:44	5:44	0	00:45:29	8,00 km
9	1,00 km	5:22	5:22	0	00:50:51	9,00 km
10	0,02 km	0:07	5:11	0	00:50:58	9,02 km