GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	127	00:06:41	1,00 km
2	1,00 km	7:04	7:04	140	00:13:45	2,00 km
3	1,00 km	6:21	6:21	142	00:20:06	3,00 km
4	1,00 km	6:41	6:41	141	00:26:47	4,00 km
5	1,00 km	6:56	6:56	141	00:33:43	5,00 km
6	1,00 km	6:52	6:52	144	00:40:35	6,00 km
7	1,00 km	8:11	8:11	146	00:48:46	7,00 km
8	1,00 km	5:59	5:59	142	00:54:44	8,00 km
9	0,80 km	5:04	6:22	146	00:59:49	8,80 km