GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	125	00:06:48	1,00 km
2	1,00 km	6:12	6:12	134	00:13:00	2,00 km
3	0,99 km	6:30	6:34	126	00:19:30	2,99 km
4	1,00 km	6:05	6:05	138	00:25:35	3,99 km
5	1,00 km	6:17	6:17	139	00:31:52	4,99 km
6	1,00 km	5:12	5:12	161	00:37:04	5,99 km
7	1,00 km	6:13	6:13	143	00:43:17	6,99 km
8	1,00 km	5:44	5:44	150	00:49:01	7,99 km
9	0,03 km	0:09	5:53	166	00:49:10	8,01 km
10	1,00 km	8:06	8:06	125	00:57:16	9,01 km
11	1,00 km	6:24	6:24	143	01:03:40	10,01 km
12	0,19 km	1:16	6:45	144	01:04:56	10,20 km