GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	145	00:03:53	1,00 km
2	1,00 km	4:01	4:01	159	00:07:54	2,00 km
3	1,00 km	3:48	3:48	184	00:11:42	3,00 km
4	1,00 km	7:45	7:45	161	00:19:28	4,00 km
5	0,39 km	2:27	6:17	168	00:21:55	4,39 km