GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	163	00:07:03	1,00 km
2	1,00 km	7:18	7:18	170	00:14:21	2,00 km
3	1,00 km	7:50	7:50	175	00:22:11	3,00 km
4	1,00 km	7:16	7:16	177	00:29:27	4,00 km
5	0,76 km	5:30	7:17	178	00:34:57	4,76 km