GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:12	6:12	0	00:12:23	2,00 km
3	1,00 km	6:23	6:23	0	00:18:46	3,00 km
4	1,00 km	6:21	6:21	0	00:25:07	4,00 km
5	1,00 km	6:05	6:05	0	00:31:12	5,00 km
6	1,00 km	6:00	6:00	0	00:37:12	6,00 km
7	1,00 km	6:04	6:04	0	00:43:16	7,00 km
8	1,00 km	5:52	5:52	0	00:49:08	8,00 km
9	1,00 km	5:53	5:53	0	00:55:01	9,00 km
10	1,00 km	6:03	6:03	0	01:01:04	10,00 km
11	0,15 km	0:53	5:53	0	01:01:57	10,15 km