GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	121	00:04:35	1,00 km
2	1,00 km	4:28	4:28	129	00:09:02	2,00 km
3	1,00 km	4:32	4:32	137	00:13:34	3,00 km
4	1,00 km	4:36	4:36	139	00:18:10	4,00 km
5	1,00 km	4:33	4:33	139	00:22:44	5,00 km
6	1,00 km	4:29	4:29	135	00:27:13	6,00 km
7	1,00 km	4:33	4:33	137	00:31:46	7,00 km
8	1,00 km	4:34	4:34	140	00:36:20	8,00 km
9	1,00 km	4:38	4:38	143	00:40:58	9,00 km
10	1,00 km	4:33	4:33	139	00:45:31	10,00 km
11	1,00 km	4:35	4:35	143	00:50:06	11,00 km
12	1,00 km	4:37	4:37	143	00:54:44	12,00 km
13	1,00 km	4:39	4:39	144	00:59:23	13,00 km
14	0,14 km	0:44	5:07	145	01:00:07	13,14 km