GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	79	00:08:17	1,00 km
2	1,00 km	8:11	8:11	76	00:16:28	2,00 km
3	1,00 km	8:05	8:05	79	00:24:33	3,00 km
4	1,00 km	8:09	8:09	122	00:32:42	4,00 km
5	1,00 km	8:04	8:04	143	00:40:47	5,00 km
6	1,00 km	8:06	8:06	144	00:48:53	6,00 km
7	1,00 km	8:06	8:06	145	00:56:59	7,00 km
8	1,00 km	8:04	8:04	146	01:05:03	8,00 km
9	1,00 km	7:55	7:55	150	01:12:59	9,00 km
10	1,00 km	7:40	7:40	155	01:20:39	10,00 km
11	0,01 km	0:03	6:22	161	01:20:41	10,01 km