GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,38 km	8:50	6:23	140	00:08:50	1,38 km
2	0,88 km	4:00	4:33	159	00:12:50	2,26 km
3	0,20 km	1:03	5:19	160	00:13:53	2,46 km
4	0,91 km	4:08	4:32	166	00:18:01	3,37 km
5	0,16 km	1:03	6:40	162	00:19:04	3,53 km
6	0,85 km	4:08	4:52	168	00:23:12	4,38 km
7	0,34 km	2:01	5:59	166	00:25:12	4,71 km
8	0,91 km	4:04	4:30	169	00:29:17	5,62 km
9	4,39 km	24:02	5:29	149	00:53:19	10,00 km