GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	103	00:08:09	1,00 km
2	1,00 km	7:59	7:59	131	00:16:08	2,00 km
3	1,00 km	8:00	8:00	141	00:24:08	3,00 km
4	1,00 km	7:56	7:56	144	00:32:05	4,00 km
5	1,00 km	8:03	8:03	145	00:40:08	5,00 km
6	1,00 km	8:00	8:00	146	00:48:09	6,00 km
7	1,00 km	7:58	7:58	148	00:56:07	7,00 km
8	1,00 km	7:53	7:53	150	01:04:00	8,00 km
9	1,00 km	7:56	7:56	151	01:11:56	9,00 km
10	1,00 km	7:48	7:48	153	01:19:44	10,00 km
11	0,00 km	0:02	5:39	156	01:19:45	10,00 km