GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	123	00:05:38	1,00 km
2	1,00 km	5:31	5:31	127	00:11:09	2,00 km
3	1,00 km	5:31	5:31	129	00:16:40	3,00 km
4	1,00 km	5:38	5:38	127	00:22:18	4,00 km
5	1,00 km	5:30	5:30	128	00:27:48	5,00 km
6	1,00 km	5:36	5:36	129	00:33:24	6,00 km
7	1,00 km	5:25	5:25	130	00:38:49	7,00 km
8	1,00 km	5:25	5:25	131	00:44:14	8,00 km
9	1,00 km	5:26	5:26	128	00:49:40	9,00 km
10	1,00 km	5:26	5:26	133	00:55:06	10,00 km
11	1,00 km	5:28	5:28	130	01:00:34	11,00 km
12	1,00 km	5:34	5:34	132	01:06:08	12,00 km
13	1,00 km	5:55	5:55	129	01:12:03	13,00 km
14	1,00 km	5:34	5:34	130	01:17:37	14,00 km
15	1,00 km	5:41	5:41	128	01:23:18	15,00 km
16	1,00 km	5:36	5:36	127	01:28:55	16,00 km
17	1,00 km	5:38	5:38	130	01:34:33	17,00 km
18	1,00 km	5:44	5:44	130	01:40:17	18,00 km
19	1,00 km	5:48	5:48	132	01:46:06	19,00 km
20	1,00 km	5:56	5:56	130	01:52:02	20,00 km
21	1,00 km	5:46	5:46	130	01:57:48	21,00 km
22	1,00 km	5:49	5:49	134	02:03:36	22,00 km
23	1,00 km	5:42	5:42	134	02:09:19	23,00 km
24	1,00 km	5:36	5:36	136	02:14:55	24,00 km
25	1,00 km	5:53	5:53	137	02:20:48	25,00 km
26	1,00 km	5:38	5:38	137	02:26:27	26,00 km
27	1,00 km	5:25	5:25	140	02:31:52	27,00 km
28	1,00 km	5:28	5:28	143	02:37:19	28,00 km
29	0,67 km	3:34	5:21	148	02:40:53	28,67 km