GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	102	00:05:14	1,00 km
2	1,00 km	4:53	4:53	111	00:10:06	2,00 km
3	1,00 km	4:46	4:46	112	00:14:52	3,00 km
4	1,00 km	5:11	5:11	117	00:20:04	4,00 km
5	1,00 km	4:42	4:42	115	00:24:45	5,00 km
6	1,00 km	4:51	4:51	117	00:29:36	6,00 km
7	1,00 km	4:41	4:41	116	00:34:17	7,00 km
8	1,00 km	4:48	4:48	117	00:39:05	8,00 km
9	1,00 km	4:40	4:40	120	00:43:45	9,00 km
10	1,00 km	4:44	4:44	119	00:48:29	10,00 km
11	0,24 km	1:12	5:01	120	00:49:41	10,24 km