1967 • Trollhättan

Löpning 2018-11-02

Fredag 2 november 2018 09:01

Löpning - Distans
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#37, RS16-17: Kullamannen 100 miles :)
Foten höll hela vägen, jippi! Dock rasade framsida lår redan efter fem mil så allt nedför var en kamp.
Bild uppladdad av Tommy Carlsson
166,16   km
Distans
32:50:33
Tid
11:52   min/km
Snitt
111
Snittpuls
196
Maxpuls
116
Stegfrekvens
1975   m
Total stigning (map)
4156   m
Total stigning (clk)
Hoka Speedgoat 2, stl 44
Total distans: 
164:32:51
1228 km

Kommentarer

Magnus Kristiansson - 4 november 2018
Kan fortfarande inte förstå hur man kan springa drygt tre varv på Dödens zon och dessförinnan sprungit över åtta mil. Det borde inte gå, men du gjorde det. Helt fantastiskt... Grattis än en gång
Kenneth Lilja - 4 november 2018
Galet bra men du kör väl igen nästa år?
Therese Eriksson - 4 november 2018
Tokigt, grattis än en gång!! Ser verkligen fram emot att höra om äventyret :) Hoppas att du blir sugen på en repris, nästa år tänker jag jäklar stå på startlinjen :)
Tommy Carlsson - 5 november 2018
Magnus, tack så jättemycket! Allt går om viljan är tillräcklig :)
Och att få mötas där i spåret gav ny energi!!
Tommy Carlsson - 5 november 2018
Kenneth, tack! Jag tror faktiskt jag ska ge mig på det nästa år :)
Tommy Carlsson - 5 november 2018
Therese, tack!! Ska samla mig, sen blir det nog en liten redogörelse för loppet :)
Ja, kör du nästa år så kör jag oxå :D

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:067:061397:061,00 km
21,00 km6:376:3712813:442,00 km
31,00 km7:587:5812421:423,00 km
41,00 km11:1311:1313132:544,00 km
51,00 km10:0610:0613343:005,00 km
61,00 km7:347:3413450:356,00 km
71,00 km6:306:3013257:047,00 km
81,00 km7:297:291301:04:338,00 km
91,00 km6:376:371441:11:109,00 km
101,00 km9:159:151521:20:2510,00 km
111,00 km8:418:411661:29:0611,00 km
121,00 km8:278:271391:37:3212,00 km
131,00 km6:196:191331:43:5213,00 km
141,00 km6:346:341351:50:2614,00 km
151,00 km6:486:481341:57:1415,00 km
161,00 km7:437:431312:04:5716,00 km
171,00 km8:168:161432:13:1317,00 km
181,00 km7:137:131382:20:2518,00 km
191,00 km7:217:211362:27:4719,00 km
201,00 km6:546:541372:34:4020,00 km
211,00 km7:517:511302:42:3121,00 km
221,00 km6:266:261382:48:5722,00 km
231,00 km6:556:551392:55:5123,00 km
241,00 km9:079:071333:04:5824,00 km
251,00 km6:316:311373:11:2925,00 km
261,00 km7:487:481403:19:1726,00 km
271,00 km7:507:501393:27:0727,00 km
281,00 km6:476:471353:33:5428,00 km
291,00 km8:548:541223:42:4729,00 km
301,00 km10:4210:421273:53:2930,00 km
311,00 km7:207:201324:00:4931,00 km
321,00 km8:198:191254:09:0832,00 km
331,00 km6:356:351394:15:4333,00 km
341,00 km6:466:461414:22:2934,00 km
351,00 km7:137:131364:29:4235,00 km
361,00 km7:357:351324:37:1736,00 km
371,00 km7:167:161394:44:3437,00 km
381,00 km6:426:421404:51:1538,00 km
391,00 km6:416:411394:57:5639,00 km
401,00 km10:3210:321185:08:2840,00 km
411,00 km7:167:161295:15:4441,00 km
421,00 km8:148:141345:23:5942,00 km
431,00 km8:348:341285:32:3343,00 km
441,00 km8:158:151285:40:4844,00 km
451,00 km8:108:101305:48:5845,00 km
461,00 km10:0010:001165:58:5946,00 km
471,00 km9:319:311156:08:3047,00 km
481,00 km7:057:051256:15:3548,00 km
491,00 km7:057:051336:22:4049,00 km
501,00 km6:556:551326:29:3550,00 km
511,00 km30:5430:54927:00:2951,00 km
521,00 km11:1311:131127:11:4352,00 km
531,00 km7:437:431327:19:2653,00 km
541,00 km8:018:011367:27:2754,00 km
551,00 km10:0510:051317:37:3255,00 km
561,00 km9:369:361277:47:0856,00 km
571,00 km8:288:281277:55:3657,00 km
581,00 km8:378:371228:04:1358,00 km
591,00 km8:198:191268:12:3259,00 km
601,00 km8:478:471268:21:1960,00 km
611,00 km9:099:091018:30:2861,00 km
621,00 km9:359:351018:40:0262,00 km
631,00 km8:298:291198:48:3163,00 km
641,00 km8:398:391238:57:1064,00 km
651,00 km9:429:421149:06:5165,00 km
661,00 km9:109:101109:16:0166,00 km
671,00 km9:139:131189:25:1467,00 km
681,00 km7:567:561219:33:1068,00 km
691,00 km9:239:231169:42:3369,00 km
701,00 km8:598:591299:51:3270,00 km
711,00 km10:2810:2811210:01:5971,00 km
721,00 km9:409:4010010:11:3972,00 km
731,00 km9:309:3011310:21:0973,00 km
741,00 km10:3910:3910810:31:4874,00 km
751,00 km10:0110:0110010:41:4975,00 km
761,00 km14:1314:1310410:56:0276,00 km
771,00 km7:377:3712211:03:3977,00 km
781,00 km18:0318:039711:21:4278,00 km
791,00 km9:169:1611911:30:5879,00 km
801,00 km9:339:3311611:40:3280,00 km
811,00 km10:0910:0911211:50:4181,00 km
821,00 km13:4113:419112:04:2182,00 km
831,00 km8:378:3711412:12:5983,00 km
841,00 km10:2310:2310612:23:2184,00 km
851,00 km12:0312:038912:35:2585,00 km
861,00 km18:3518:358012:54:0086,00 km
871,00 km17:1217:1211713:11:1287,00 km
881,00 km20:5020:5012213:32:0288,00 km
891,00 km19:0419:04013:51:0589,00 km
901,00 km11:1411:14014:02:1990,00 km
911,00 km13:2813:28014:15:4791,00 km
921,00 km13:0213:02014:28:5092,00 km
931,00 km17:3717:3712314:46:2793,00 km
941,00 km12:5312:5313614:59:2094,00 km
951,00 km10:4810:4815415:10:0895,00 km
961,00 km15:1815:1814515:25:2596,00 km
971,00 km11:2211:2215815:36:4897,00 km
981,00 km13:0713:0714915:49:5598,00 km
991,00 km10:4610:4613916:00:4199,00 km
1001,00 km35:3635:3611916:36:17100,00 km
1011,00 km12:4112:4114216:48:58101,00 km
1021,00 km11:1511:15017:00:13102,00 km
1031,00 km10:4710:47017:11:00103,00 km
1041,00 km9:459:45017:20:45104,00 km
1051,00 km10:5510:55017:31:40105,00 km
1061,00 km10:4410:44017:42:24106,00 km
1071,00 km8:328:32017:50:56107,00 km
1081,00 km14:3214:32018:05:28108,00 km
1091,00 km19:0819:08018:24:36109,00 km
1101,00 km16:1416:14018:40:50110,00 km
1111,00 km24:5724:57019:05:47111,00 km
1121,00 km18:3018:308519:24:18112,00 km
1131,00 km14:2114:2110119:38:39113,00 km
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1171,00 km11:0711:0710220:33:30117,00 km
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1201,00 km13:1613:169621:12:59120,00 km
1211,00 km11:4511:458621:24:44121,00 km
1221,00 km18:4318:438921:43:27122,00 km
1231,00 km20:4220:429022:04:09123,00 km
1241,00 km11:2811:2811122:15:37124,00 km
1251,00 km12:1812:1810322:27:54125,00 km
1261,00 km10:0410:0410622:37:58126,00 km
1271,00 km9:529:5211122:47:51127,00 km
1281,00 km10:0710:0710322:57:57128,00 km
1291,00 km10:0010:009723:07:58129,00 km
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1331,00 km28:2928:2910824:24:58133,00 km
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1351,00 km12:3112:319024:57:55135,00 km
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1381,00 km15:3415:3410225:39:58138,00 km
1391,00 km12:3912:3910625:52:37139,00 km
1401,00 km13:2113:219926:05:58140,00 km
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1581,00 km14:4814:489630:41:16158,00 km
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1670,16 km1:299:2212132:50:33166,16 km