1966 • Åsensbruk

Upperud

Tisdag 6 augusti 2019 16:09

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14,09   km
Distans
1:21:26
Tid
5:47   min/km
Snitt
170
Stegfrekvens
114   m
Total stigning (clk)
Nike Zoom Streak 6
Total distans: 
143:44:55
1566 km

Gilla passet

Gillas av Marie Jarl

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:006:0006:001,00 km
21,00 km5:465:46011:462,00 km
31,00 km5:525:52017:373,00 km
41,00 km5:535:53023:304,00 km
51,00 km5:595:59029:295,00 km
61,00 km5:455:45035:136,00 km
71,00 km5:465:46040:597,00 km
81,00 km5:405:40046:398,00 km
91,00 km5:385:38052:179,00 km
101,00 km5:325:32057:4910,00 km
111,00 km5:325:3201:03:2111,00 km
121,00 km5:335:3301:08:5512,00 km
131,00 km5:475:4701:14:4213,00 km
141,00 km6:086:0801:20:4914,00 km
150,09 km0:376:4001:21:2614,09 km