1973 • Byn

Löpning 2019-09-08

Söndag 8 september 2019 08:50

Löpning - Långpass
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26,5   km
Distans
2:20:58
Tid
5:19   min/km
Snitt
135
Snittpuls
157
Maxpuls
166
Stegfrekvens
400   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:584:581234:581,00 km
21,00 km5:105:1012910:082,00 km
31,00 km5:175:1713115:243,00 km
41,00 km5:135:1313020:374,00 km
51,00 km5:195:1913325:565,00 km
61,00 km5:575:5713531:536,00 km
71,00 km5:365:3614637:297,00 km
81,00 km5:155:1513742:448,00 km
91,00 km5:255:2514048:099,00 km
101,00 km5:175:1713553:2610,00 km
111,00 km5:065:0613858:3211,00 km
121,00 km5:085:081381:03:4012,00 km
131,00 km5:075:071291:08:4713,00 km
141,00 km5:105:101311:13:5714,00 km
151,00 km5:165:161331:19:1315,00 km
161,00 km5:185:181331:24:3116,00 km
171,00 km5:185:181331:29:4917,00 km
181,00 km5:135:131331:35:0218,00 km
191,00 km5:235:231351:40:2519,00 km
201,00 km5:185:181341:45:4320,00 km
211,00 km5:215:211401:51:0421,00 km
221,00 km5:125:121331:56:1622,00 km
231,00 km5:185:181322:01:3423,00 km
241,00 km5:525:521492:07:2624,00 km
251,00 km5:375:371392:13:0325,00 km
261,00 km5:175:171332:18:2026,00 km
270,50 km2:395:201342:20:5926,50 km