1966 • Åsensbruk

Skräcklanmaran - Vänersborg

Lördag 14 september 2019 11:00

Löpning - Tävling
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42,2   km
Distans
3:54:26
Tid
5:33   min/km
Snitt
172
Stegfrekvens
161   m
Total stigning (clk)
Nike Vaporfly 4% Flyknit
Total distans: 
39:23:50
394 km

Resultat på sajten

  Namn Tid Snitt
1. Roger Jarl 3:54:26 5:33 m/km

Gilla passet

Gillas av Marie Jarl

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:155:1505:151,00 km
21,00 km5:135:13010:282,00 km
31,00 km5:055:05015:333,00 km
41,00 km5:055:05020:384,00 km
51,00 km5:255:25026:035,00 km
61,00 km5:065:06031:096,00 km
71,00 km5:015:01036:107,00 km
81,00 km5:285:28041:388,00 km
91,00 km5:185:18046:569,00 km
101,00 km5:165:16052:1310,00 km
111,00 km5:125:12057:2511,00 km
121,00 km5:085:0801:02:3312,00 km
131,00 km5:205:2001:07:5213,00 km
141,00 km5:155:1501:13:0714,00 km
151,00 km5:285:2801:18:3615,00 km
161,00 km5:215:2101:23:5716,00 km
171,00 km5:125:1201:29:0817,00 km
181,00 km5:355:3501:34:4318,00 km
191,00 km5:215:2101:40:0419,00 km
201,00 km5:185:1801:45:2220,00 km
211,00 km5:235:2301:50:4521,00 km
221,00 km5:205:2001:56:0622,00 km
231,00 km5:535:5302:01:5923,00 km
241,00 km5:265:2602:07:2524,00 km
251,00 km5:355:3502:13:0025,00 km
261,00 km5:235:2302:18:2326,00 km
271,00 km5:235:2302:23:4727,00 km
281,00 km5:525:5202:29:3928,00 km
291,00 km5:415:4102:35:2029,00 km
301,00 km5:545:5402:41:1330,00 km
311,00 km5:325:3202:46:4531,00 km
321,00 km5:555:5502:52:4132,00 km
331,00 km6:246:2402:59:0533,00 km
341,00 km6:156:1503:05:2034,00 km
351,00 km6:066:0603:11:2635,00 km
361,00 km6:066:0603:17:3236,00 km
371,00 km6:046:0403:23:3637,00 km
381,00 km6:236:2303:30:0038,00 km
391,00 km5:465:4603:35:4539,00 km
401,00 km5:545:5403:41:3940,00 km
411,00 km6:026:0203:47:4141,00 km
421,00 km6:376:3703:54:1842,00 km
430,02 km0:106:5403:54:2842,02 km