2001 • Borgå

Orientering 2019-10-20

Söndag 20 oktober 2019 11:06

Löpning - Orientering
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14,5   km
Distans
2:25:22
Tid
10:02   min/km
Snitt
178
Snittpuls
197
Maxpuls
120
Stegfrekvens
325   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km12:1212:1215812:121,00 km
21,00 km10:3510:3517922:462,00 km
31,00 km9:339:3317832:203,00 km
41,00 km9:019:0118241:214,00 km
51,00 km8:048:0418949:255,00 km
61,00 km12:4212:421761:02:076,00 km
71,00 km10:3010:301791:12:377,00 km
81,00 km9:449:441851:22:218,00 km
91,00 km9:229:221831:31:429,00 km
101,00 km11:5311:531791:43:3610,00 km
111,00 km9:009:001721:52:3611,00 km
121,00 km10:1510:151822:02:5112,00 km
131,00 km11:2111:211802:14:1213,00 km
141,00 km9:439:431802:23:5514,00 km
150,30 km3:2811:251852:27:2314,30 km