1975 • Kinna

Distans.

Löpning - Distans

Fredag 8 november 2019 19:43

11,24   km
Distans
51:44
Tid
4:36   min/km
Snitt
160
Stegfrekvens
130   m
Total stigning (map)
244   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:025:021385:021,00 km
21,00 km4:444:441309:452,00 km
31,00 km4:274:2713214:123,00 km
41,00 km4:344:3412518:464,00 km
51,00 km4:344:3412523:205,00 km
61,00 km4:364:3613127:566,00 km
71,00 km4:334:3313032:297,00 km
81,00 km4:264:2613336:558,00 km
91,00 km4:374:3713041:329,00 km
101,00 km4:274:2712645:5810,00 km
111,00 km4:424:4212650:4011,00 km
120,24 km1:054:2612251:4511,24 km