1969 • Floda

Löpning 2019-12-01

Söndag 1 december 2019 17:31

Löpning - Distans
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Långpass endorfin
17,22   km
Distans
1:53:02
Tid
6:34   min/km
Snitt
160
Stegfrekvens

Gilla passet

Gillas av Stefan Claesson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:377:371027:371,00 km
21,00 km6:326:3212414:092,00 km
31,00 km8:418:4111822:503,00 km
41,00 km7:137:1311530:034,00 km
51,00 km6:346:3412336:375,00 km
61,00 km6:336:3312643:116,00 km
71,00 km6:396:3912649:507,00 km
81,00 km7:047:0412056:548,00 km
91,00 km6:276:271251:03:209,00 km
101,00 km6:126:121281:09:3310,00 km
111,00 km6:046:041331:15:3711,00 km
121,00 km5:565:561361:21:3212,00 km
131,00 km5:475:471401:27:1913,00 km
141,00 km5:375:371431:32:5714,00 km
151,00 km5:465:461441:38:4315,00 km
161,00 km6:006:001401:44:4316,00 km
171,00 km6:326:321321:51:1517,00 km
180,22 km1:478:041201:53:0217,22 km