1983 • Kristianstad

Gula i bockeboda och hem

Fredag 3 januari 2020 09:48

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Tunga ben idag.
23,03   km
Distans
2:27:47
Tid
6:25   min/km
Snitt
141
Snittpuls
156
Maxpuls
170
Stegfrekvens
156   m
Total stigning (clk)
Skechers go run Max trail 5...
Total distans: 
86:43:31
827 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:026:021346:021,00 km
21,00 km5:475:4714411:492,00 km
31,00 km6:116:1114317:593,00 km
41,00 km6:116:1114724:114,00 km
51,00 km6:226:2214430:335,00 km
61,00 km6:506:5014937:236,00 km
71,00 km6:286:2814243:517,00 km
81,00 km6:376:3714350:288,00 km
91,00 km6:346:3414257:029,00 km
101,00 km6:596:591421:04:0110,00 km
111,00 km6:376:371411:10:3711,00 km
121,00 km6:446:441421:17:2112,00 km
131,00 km6:346:341381:23:5613,00 km
141,00 km6:346:341391:30:3014,00 km
151,00 km6:356:351421:37:0515,00 km
161,00 km6:306:301391:43:3516,00 km
171,00 km6:286:281401:50:0317,00 km
181,00 km6:386:381421:56:4118,00 km
191,00 km6:286:281402:03:0919,00 km
201,00 km6:136:131372:09:2220,00 km
211,00 km6:116:111352:15:3321,00 km
221,00 km6:126:121372:21:4422,00 km
231,00 km5:545:541412:27:3823,00 km
240,03 km0:095:351442:27:4723,03 km