1971 • ENSKEDEDALEN

Löpning 2020-01-03

Fredag 3 januari 2020 18:55

Löpning - Distans
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13,23   km
Distans
1:09:42
Tid
5:16   min/km
Snitt
151
Snittpuls
164
Maxpuls
166
Stegfrekvens
124   m
Total stigning (map)
315   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:135:131385:131,00 km
21,00 km5:175:1714410:302,00 km
31,00 km5:115:1114115:423,00 km
41,00 km5:095:0914720:514,00 km
51,00 km5:145:1414726:055,00 km
61,00 km5:175:1715531:226,00 km
71,00 km5:195:1915636:417,00 km
81,00 km5:255:2515642:058,00 km
91,00 km5:115:1115747:179,00 km
101,00 km5:195:1915752:3610,00 km
111,00 km5:215:2115657:5711,00 km
121,00 km5:175:171511:03:1412,00 km
131,00 km5:205:201531:08:3413,00 km
140,23 km1:085:031571:09:4213,23 km