1962 • Brunflo

Löpning 2020-01-12

Söndag 12 januari 2020 09:32

Löpning - Långpass
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Vill du radera detta träningspass?
15,14   km
Distans
1:37:33
Tid
6:27   min/km
Snitt
155
Snittpuls
180
Maxpuls
162
Stegfrekvens
163   m
Total stigning (map)
136   m
Total stigning (clk)
Icebug Pytho 3
Total distans: 
263:33:15
2276 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:435:431305:431,00 km
21,00 km5:505:5014711:332,00 km
31,00 km5:455:4516017:183,00 km
41,00 km5:505:5016123:084,00 km
51,00 km5:515:5115828:595,00 km
61,00 km6:116:1116135:106,00 km
71,00 km6:046:0416341:147,00 km
81,00 km5:465:4616347:008,00 km
91,00 km6:086:0815653:089,00 km
101,00 km8:108:101591:01:1810,00 km
111,00 km7:207:201591:08:3811,00 km
121,00 km6:246:241561:15:0212,00 km
131,00 km5:535:531521:20:5513,00 km
141,00 km9:309:301481:30:2514,00 km
151,00 km6:166:161571:36:4115,00 km
160,14 km0:526:031561:37:3315,14 km