1967 • Bleket

Kvällsrunda i behagligt väder.

Torsdag 16 januari 2020 19:01

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
18,19   km
Distans
1:49:42
Tid
6:02   min/km
Snitt
137
Snittpuls
153
Maxpuls
150
Stegfrekvens
268   m
Total stigning (map)
262   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:435:431255:431,00 km
21,00 km5:535:5313711:352,00 km
31,00 km6:006:0013817:353,00 km
41,00 km6:266:2613124:014,00 km
51,00 km6:026:0213630:035,00 km
61,00 km6:176:1713336:206,00 km
71,00 km5:355:3514041:557,00 km
81,00 km6:176:1713148:138,00 km
91,00 km5:565:5613754:089,00 km
101,00 km6:116:111381:00:1910,00 km
111,00 km6:126:121371:06:3111,00 km
121,00 km6:156:151371:12:4612,00 km
131,00 km6:046:041431:18:5013,00 km
141,00 km6:316:311361:25:2114,00 km
151,00 km5:555:551381:31:1615,00 km
161,00 km5:325:321401:36:4816,00 km
171,00 km6:016:011421:42:4917,00 km
181,00 km5:465:461451:48:3518,00 km
190,19 km1:075:581471:49:4218,19 km