1971 • ENSKEDEDALEN

Löpning 2020-01-18

Lördag 18 januari 2020 10:02

Löpning - Distans
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21,78   km
Distans
1:52:27
Tid
5:10   min/km
Snitt
158
Snittpuls
184
Maxpuls
170
Stegfrekvens
169   m
Total stigning (map)
733   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:295:291395:291,00 km
21,00 km5:195:1914310:472,00 km
31,00 km5:045:0414915:513,00 km
41,00 km5:015:0115120:534,00 km
51,00 km5:075:0715326:005,00 km
61,00 km5:005:0015630:596,00 km
71,00 km4:564:5615635:557,00 km
81,00 km5:025:0215640:578,00 km
91,00 km5:035:0316046:009,00 km
101,00 km4:534:5316150:5310,00 km
111,00 km5:095:0916156:0311,00 km
121,00 km5:205:201571:01:2312,00 km
131,00 km5:145:141631:06:3713,00 km
141,00 km5:135:131691:11:5014,00 km
151,00 km5:065:061701:16:5615,00 km
161,00 km5:125:121711:22:0816,00 km
171,00 km5:145:141631:27:2217,00 km
181,00 km5:185:181621:32:3918,00 km
191,00 km5:355:351611:38:1519,00 km
201,00 km5:065:061591:43:2120,00 km
211,00 km5:035:031581:48:2421,00 km
220,78 km4:045:111571:52:2821,78 km