1987 • Västerås

Längdåkning 2020-01-13

Måndag 13 januari 2020 11:03

Längdåkning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
30,47   km
Distans
2:45:40
Tid
5:26   min/km
Snitt
126
Snittpuls
164
Maxpuls
13
Kadens
313   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:444:441154:441,00 km
21,00 km4:514:511329:352,00 km
31,00 km8:008:0012217:353,00 km
41,00 km3:383:3811021:134,00 km
51,00 km3:363:3610024:495,00 km
61,00 km5:005:0011229:496,00 km
71,00 km5:255:2513635:147,00 km
81,00 km5:115:1112940:258,00 km
91,00 km4:584:5812445:239,00 km
101,00 km4:174:1711449:4010,00 km
111,00 km7:237:2312057:0311,00 km
121,00 km6:106:101221:03:1212,00 km
131,00 km5:135:131341:08:2613,00 km
141,00 km4:404:401291:13:0614,00 km
151,00 km4:314:311221:17:3715,00 km
161,00 km6:076:071231:23:4416,00 km
171,00 km6:216:211401:30:0517,00 km
181,00 km6:226:221461:36:2718,00 km
191,00 km6:416:411351:43:0819,00 km
201,00 km6:166:161381:49:2320,00 km
211,00 km6:376:371271:56:0121,00 km
221,00 km5:595:591372:01:5922,00 km
231,00 km5:515:511232:07:5023,00 km
241,00 km4:204:201152:12:1124,00 km
251,00 km6:286:281242:18:3925,00 km
261,00 km6:046:041332:24:4226,00 km
271,00 km4:444:441132:29:2627,00 km
281,00 km3:523:521072:33:1928,00 km
291,00 km4:144:141302:37:3229,00 km
301,00 km5:185:181242:42:5030,00 km
310,47 km2:506:021282:45:4030,47 km