1960 • Borlänge

Löpning 2020-01-22

Onsdag 22 januari 2020 17:29

Löpning - Distans
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15,3   km
Distans
1:31:05
Tid
5:57   min/km
Snitt
131
Snittpuls
141
Maxpuls
170
Stegfrekvens
79   m
Total stigning (map)
99   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:166:161166:161,00 km
21,00 km6:036:0312912:192,00 km
31,00 km5:525:5212918:113,00 km
41,00 km6:036:0313424:154,00 km
51,00 km5:505:5012930:055,00 km
61,00 km5:425:4213035:476,00 km
71,00 km5:535:5313041:407,00 km
81,00 km5:495:4913047:298,00 km
91,00 km6:026:0213253:329,00 km
101,00 km5:575:5713359:2910,00 km
111,00 km6:006:001341:05:2911,00 km
121,00 km5:505:501331:11:1912,00 km
131,00 km5:525:521311:17:1213,00 km
141,00 km5:485:481321:22:5914,00 km
151,00 km6:226:221371:29:2215,00 km
160,30 km1:445:531341:31:0615,30 km