1971 • Täby

8x300 backe Atterbomsvägen

Måndag 27 januari 2020 12:23

Löpning - Distans
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Vill du radera detta träningspass?
12,16   km
Distans
58:11
Tid
4:47   min/km
Snitt
163
Stegfrekvens
652   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:065:0605:061,00 km
21,00 km4:594:59010:052,00 km
31,00 km4:534:53014:583,00 km
40,85 km4:165:00019:143,85 km
50,29 km1:124:10020:264,14 km
60,32 km1:294:44021:564,46 km
70,30 km1:113:56023:074,76 km
80,31 km1:304:47024:375,07 km
90,29 km1:124:07025:505,37 km
100,31 km1:294:46027:185,68 km
110,29 km1:104:00028:285,97 km
120,31 km1:294:47029:586,28 km
130,30 km1:103:56031:076,58 km
140,31 km1:294:45032:366,89 km
150,29 km1:093:56033:467,18 km
160,31 km1:274:44035:137,49 km
170,30 km1:103:55036:237,79 km
180,31 km1:284:46037:518,09 km
190,30 km1:113:56039:028,40 km
201,00 km5:065:06044:089,40 km
211,00 km5:035:03049:1010,40 km
221,00 km5:135:13054:2311,40 km
230,76 km3:484:58058:1112,16 km