1954 • Tyresö

Tyresö Runt -Långpass RS 64

Lördag 8 februari 2020 13:12

Löpning - Långpass
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23,48   km
Distans
2:37:02
Tid
6:41   min/km
Snitt
138
Snittpuls
170
Maxpuls
170
Stegfrekvens
249   m
Total stigning (map)
723   m
Total stigning (clk)

Senaste passen på rundan

Datum Distans Tid Tempo
11 mars 2018 23,00 km 2:41:50 7:02 m/km
12 februari 2017 27,11 km 2:58:55 6:36 m/km
24 juli 2016 26,00 km 2:59:01 6:53 m/km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:536:531406:531,00 km
21,00 km6:416:4113813:342,00 km
31,00 km6:396:3914020:133,00 km
41,00 km6:326:3213926:454,00 km
51,00 km6:396:3914433:245,00 km
61,00 km6:446:4414440:086,00 km
71,00 km6:376:3714046:457,00 km
81,00 km6:596:5913553:448,00 km
91,00 km6:496:491421:00:339,00 km
101,00 km6:326:321431:07:0610,00 km
111,00 km7:167:161451:14:2111,00 km
121,00 km6:376:371421:20:5812,00 km
131,00 km6:596:591381:27:5713,00 km
141,00 km6:326:321411:34:2914,00 km
151,00 km6:336:331371:41:0215,00 km
161,00 km6:526:521371:47:5416,00 km
171,00 km6:536:531381:54:4817,00 km
181,00 km7:037:031332:01:5018,00 km
191,00 km6:296:291372:08:1919,00 km
201,00 km6:346:341342:14:5320,00 km
211,00 km6:316:311332:21:2421,00 km
221,00 km6:136:131332:27:3722,00 km
231,00 km6:236:231282:34:0023,00 km
240,48 km3:026:201302:37:0323,48 km