1973 • Söderåkra

Ulvasjön

Lördag 15 februari 2020 08:35

Rullskidor - Distans
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Långpass med Henke och Jacobsson.
46,38   km
Distans
3:09:43
Tid
4:05   min/km
Snitt
129
Snittpuls
151
Maxpuls
32
Kadens
294   m
Total stigning (map)
260   m
Total stigning (clk)
Swenor rullskidor
Total distans: 
279:49:34
4353 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km3:493:491073:491,00 km
21,00 km3:363:361197:252,00 km
31,00 km3:383:3812411:033,00 km
41,00 km3:253:2512314:274,00 km
51,00 km3:313:3111617:595,00 km
61,00 km3:203:2011521:196,00 km
71,00 km3:213:2112224:407,00 km
81,00 km3:533:5312828:338,00 km
91,00 km4:024:0213732:359,00 km
101,00 km3:573:5713536:3210,00 km
111,00 km4:114:1114140:4311,00 km
121,00 km3:553:5513644:3812,00 km
131,00 km4:224:2214249:0013,00 km
141,00 km4:144:1413753:1414,00 km
151,00 km4:074:0713857:2115,00 km
161,00 km4:144:141371:01:3516,00 km
171,00 km4:444:441391:06:1917,00 km
181,00 km4:034:031291:10:2318,00 km
191,00 km4:104:101381:14:3219,00 km
201,00 km4:094:091331:18:4120,00 km
211,00 km3:593:591331:22:4021,00 km
221,00 km4:454:451401:27:2522,00 km
231,00 km4:144:141361:31:3923,00 km
241,00 km4:334:331371:36:1224,00 km
251,00 km4:184:181361:40:3025,00 km
261,00 km4:374:371251:45:0726,00 km
271,00 km4:164:161321:49:2327,00 km
281,00 km4:294:291311:53:5228,00 km
291,00 km4:244:241321:58:1629,00 km
301,00 km4:494:491272:03:0530,00 km
311,00 km4:064:061202:07:1131,00 km
321,00 km4:194:191232:11:3032,00 km
331,00 km3:533:531172:15:2333,00 km
341,00 km4:004:001212:19:2234,00 km
351,00 km4:214:211232:23:4435,00 km
361,00 km4:034:031222:27:4736,00 km
371,00 km3:573:571212:31:4337,00 km
381,00 km4:304:301262:36:1338,00 km
391,00 km4:164:161282:40:2939,00 km
401,00 km4:044:041282:44:3340,00 km
411,00 km4:074:071302:48:4041,00 km
421,00 km4:034:031342:52:4442,00 km
431,00 km3:383:381272:56:2243,00 km
441,00 km4:034:031323:00:2544,00 km
451,00 km3:513:511283:04:1645,00 km
461,00 km3:493:491293:08:0446,00 km
470,38 km1:394:221263:09:4346,38 km