1972 • Värnamo

Vallerstad/Kärda

Söndag 29 mars 2020 08:53

Löpning - Distans
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Långpass med Magnus, Pär, Johan och Fredrik
24   km
Distans
1:51:20
Tid
4:38   min/km
Snitt
146
Snittpuls
176
Stegfrekvens
406   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:115:111255:111,00 km
21,00 km5:425:4212210:532,00 km
31,00 km4:414:4112915:343,00 km
41,00 km4:394:3913420:134,00 km
51,00 km4:344:3415224:475,00 km
61,00 km4:294:2914629:166,00 km
71,00 km4:274:2714633:437,00 km
81,00 km4:264:2615138:098,00 km
91,00 km4:224:2215142:319,00 km
101,00 km4:294:2915247:0010,00 km
111,00 km4:364:3614751:3611,00 km
121,00 km4:374:3714956:1312,00 km
131,00 km4:444:441491:00:5713,00 km
141,00 km4:314:311521:05:2814,00 km
151,00 km4:404:401491:10:0715,00 km
161,00 km4:334:331491:14:4016,00 km
171,00 km4:414:411511:19:2217,00 km
181,00 km4:284:281521:23:5018,00 km
191,00 km4:324:321511:28:2219,00 km
201,00 km4:254:251511:32:4720,00 km
211,00 km4:284:281521:37:1521,00 km
221,00 km4:404:401501:41:5522,00 km
231,00 km4:444:441511:46:3923,00 km
241,00 km4:414:421501:51:2024,00 km