Supertusingar

Torsdag 21 maj 2020 14:00

Löpning - Kort intervall

VerktygKopiera passetRadera passet

5 km
Distans

17:04
Tid

3:25 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	100 m	00:19	3:10 min/km
Repetition 2	200 m	00:39	3:15 min/km
Repetition 3	300 m	01:02	3:27 min/km
Repetition 4	400 m	01:24	3:30 min/km
Repetition 5	100 m	00:19	3:10 min/km
Repetition 6	200 m	00:40	3:20 min/km
Repetition 7	300 m	01:03	3:30 min/km
Repetition 8	400 m	01:27	3:38 min/km
Repetition 9	100 m	00:19	3:10 min/km
Repetition 10	200 m	00:38	3:10 min/km
Repetition 11	300 m	01:02	3:27 min/km
Repetition 12	400 m	01:23	3:28 min/km
Repetition 13	100 m	00:20	3:20 min/km
Repetition 14	200 m	00:41	3:25 min/km
Repetition 15	300 m	01:00	3:20 min/km
Repetition 16	400 m	01:24	3:30 min/km
Repetition 17	100 m	00:20	3:20 min/km
Repetition 18	200 m	00:41	3:25 min/km
Repetition 19	300 m	01:01	3:23 min/km
Repetition 20	400 m	01:22	3:25 min/km

Adidas Adizero Adios 5

Total distans:

9:50:15

125 km