1970 • Malmö

Löpning 2020-05-23

Lördag 23 maj 2020 09:21

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
21,24   km
Distans
1:44:42
Tid
4:56   min/km
Snitt
146
Snittpuls
163
Maxpuls
166
Stegfrekvens
41   m
Total stigning (clk)
Nike Zoom Structure 22 (par...
Total distans: 
70:37:55
839 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:005:001325:001,00 km
21,00 km4:424:421509:422,00 km
31,00 km4:274:2715514:093,00 km
41,00 km4:374:3715518:454,00 km
51,00 km4:594:5914123:455,00 km
61,00 km5:285:2813229:136,00 km
71,00 km5:055:0513834:187,00 km
81,00 km5:025:0214239:208,00 km
91,00 km5:015:0114144:229,00 km
101,00 km5:115:1113849:3210,00 km
111,00 km5:085:0814154:4011,00 km
121,00 km5:015:0114459:4112,00 km
131,00 km5:055:051451:04:4613,00 km
141,00 km4:584:581471:09:4414,00 km
151,00 km4:384:381471:14:2315,00 km
161,00 km4:544:541491:19:1716,00 km
171,00 km4:524:521541:24:0917,00 km
181,00 km5:005:001531:29:1018,00 km
191,00 km4:454:451551:33:5419,00 km
201,00 km4:494:491561:38:4320,00 km
211,00 km4:504:501591:43:3321,00 km
220,24 km1:104:481591:44:4321,24 km