1979 • Motala

Löpning 2020-07-05

Söndag 5 juli 2020 09:02

Löpning - Distans
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23,01   km
Distans
2:01:33
Tid
5:17   min/km
Snitt
160
Snittpuls
192
Maxpuls
170
Stegfrekvens
268   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:215:211415:211,00 km
21,00 km5:095:0914410:302,00 km
31,00 km5:075:0715915:363,00 km
41,00 km5:175:1716520:534,00 km
51,00 km5:455:4516826:385,00 km
61,00 km5:145:1416131:526,00 km
71,00 km5:045:0415536:567,00 km
81,00 km5:425:4215942:398,00 km
91,00 km5:475:4715848:259,00 km
101,00 km5:185:1816453:4310,00 km
111,00 km5:075:0715958:5011,00 km
121,00 km5:245:241591:04:1412,00 km
131,00 km5:365:361601:09:5013,00 km
141,00 km5:295:291581:15:1914,00 km
151,00 km5:315:311801:20:5015,00 km
161,00 km5:285:281671:26:1816,00 km
171,00 km5:255:251621:31:4417,00 km
181,00 km5:155:151611:36:5918,00 km
191,00 km5:145:141591:42:1219,00 km
201,00 km5:295:291561:47:4120,00 km
211,00 km5:085:081571:52:4921,00 km
221,00 km4:334:331621:57:2222,00 km
231,00 km4:104:101592:01:3223,00 km
240,01 km0:022:451632:01:3423,01 km