1962 • Uppland-Väsby

Löpning 2020-07-09

Torsdag 9 juli 2020 06:10

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
14,47   km
Distans
1:11:15
Tid
4:55   min/km
Snitt
132
Snittpuls
153
Maxpuls
176
Stegfrekvens
134   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:525:521175:521,00 km
21,00 km5:065:0612610:582,00 km
31,00 km5:155:1512216:133,00 km
41,00 km5:155:1511721:284,00 km
51,00 km4:504:5012526:185,00 km
61,00 km4:484:4813831:066,00 km
71,00 km4:494:4913735:557,00 km
81,00 km4:504:5013840:458,00 km
91,00 km4:534:5313845:389,00 km
101,00 km5:045:0413250:4210,00 km
111,00 km4:444:4413855:2611,00 km
121,00 km5:005:001351:00:2612,00 km
131,00 km4:244:241421:04:5013,00 km
141,00 km4:244:241391:09:1414,00 km
150,47 km2:024:201501:11:1514,47 km