1969 • Johanneshov

A2 + / rullskidor 3:or 6 x 8 min

Torsdag 9 juli 2020 18:34

Rullskidor - Distans
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Med snö o tö medlemsklubb.
21,44   km
Distans
1:10:36
Tid
3:18   min/km
Snitt
142
Snittpuls
162
Maxpuls
96
Kadens
339   m
Total stigning (clk)

Gilla passet

Gillas av Patrick Pring

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,83 km3:394:261123:390,83 km
21,00 km3:043:041346:441,83 km
31,00 km3:123:121529:562,83 km
41,00 km2:442:4414412:403,83 km
51,00 km2:472:4715515:274,83 km
61,00 km2:432:4315418:105,83 km
71,00 km3:033:0314721:136,83 km
81,00 km3:013:0115624:147,83 km
91,00 km3:063:0615727:208,83 km
101,00 km3:133:1314630:339,83 km
111,00 km2:342:3415233:0710,83 km
121,00 km2:562:5615136:0311,83 km
131,00 km2:582:5815339:0112,83 km
141,00 km3:203:2015642:2113,83 km
151,00 km2:522:5214645:1314,83 km
161,00 km2:462:4615547:5915,83 km
171,00 km2:532:5315550:5216,83 km
181,00 km3:533:5313554:4517,83 km
191,00 km4:224:2213159:0718,83 km
201,00 km4:294:291201:03:3619,83 km
211,00 km4:204:201231:07:5720,83 km
220,61 km2:404:211201:10:3621,44 km