1985 • Växjö

Löpning 2020-07-28

Löpning - Distans

Tisdag 28 juli 2020 15:06

20,22   km
Distans
1:29:59
Tid
4:27   min/km
Snitt
176
Stegfrekvens
176   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 8520 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:354:3504:351,00 km
21,00 km4:534:5309:282,00 km
31,00 km4:204:20013:483,00 km
41,00 km4:244:24018:124,00 km
51,00 km4:194:19022:315,00 km
61,00 km4:224:22026:536,00 km
71,00 km4:184:18031:117,00 km
81,00 km4:184:18035:298,00 km
91,00 km4:134:13039:429,00 km
101,00 km4:304:30044:1110,00 km
111,00 km4:224:22048:3411,00 km
121,00 km4:284:28053:0212,00 km
131,00 km4:234:23057:2513,00 km
141,00 km4:124:1201:01:3714,00 km
151,00 km4:154:1501:05:5215,00 km
161,00 km4:204:2001:10:1316,00 km
171,00 km4:154:1501:14:2717,00 km
181,00 km4:494:4901:19:1618,00 km
191,00 km4:164:1601:23:3219,00 km
201,00 km5:235:2301:28:5520,00 km
210,22 km1:054:5001:29:5920,22 km