1969 • Johanneshov

Rullskidor 2:or 5 x 1000 m backe/ 1 x 3 km

Fredag 4 september 2020 16:40

Rullskidor - Distans
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20,01   km
Distans
1:10:45
Tid
3:32   min/km
Snitt
134
Snittpuls
162
Maxpuls
94
Kadens
490   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km3:533:531123:531,00 km
21,00 km3:313:311327:242,00 km
31,00 km3:423:4213911:063,00 km
41,00 km3:143:1412114:204,00 km
51,00 km3:573:5714418:175,00 km
61,00 km3:223:2212621:406,00 km
71,00 km4:034:0314725:437,00 km
81,00 km3:213:2112329:048,00 km
91,00 km3:413:4114332:449,00 km
101,00 km3:323:3212736:1710,00 km
111,00 km3:363:3613739:5311,00 km
121,00 km3:483:4813743:4112,00 km
131,00 km3:353:3513147:1513,00 km
141,00 km4:034:0314551:1814,00 km
151,00 km3:123:1212054:3015,00 km
161,00 km3:433:4313658:1316,00 km
171,00 km3:083:081401:01:2117,00 km
181,00 km2:332:331391:03:5318,00 km
191,00 km2:472:471451:06:4019,00 km
201,00 km4:024:021301:10:4320,00 km
210,01 km0:034:591331:10:4520,01 km