1975 • Vendelsö

Lugn distans

Torsdag 10 september 2020 16:28

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
11,53   km
Distans
59:14
Tid
5:08   min/km
Snitt
125
Snittpuls
151
Maxpuls
170
Stegfrekvens
272   m
Total stigning (clk)
Nike Epic React Flyknit 2
Total distans: 
151:38:48
1764 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:095:091145:091,00 km
21,00 km4:574:5712110:052,00 km
31,00 km4:594:5911815:053,00 km
41,00 km5:015:0112020:054,00 km
51,00 km5:155:1512425:205,00 km
61,00 km5:115:1112730:316,00 km
71,00 km5:095:0912435:407,00 km
81,00 km5:185:1812540:588,00 km
91,00 km5:005:0013045:589,00 km
101,00 km5:135:1313151:1110,00 km
111,00 km5:145:1413056:2611,00 km
120,53 km2:495:2014059:1511,53 km