1969 • Johanneshov

A1 + rullskidor 2:or

Tisdag 15 september 2020 18:18

Rullskidor - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Kändes bra.
29,77   km
Distans
1:31:46
Tid
3:05   min/km
Snitt
114
Snittpuls
182
Maxpuls
92
Kadens
428   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:014:011024:011,00 km
21,00 km3:513:51987:522,00 km
31,00 km2:542:5410110:463,00 km
41,00 km3:093:0910213:554,00 km
51,00 km3:033:0311016:585,00 km
61,00 km3:073:0712520:056,00 km
71,00 km2:352:3512622:407,00 km
81,00 km3:063:0612525:468,00 km
91,00 km3:033:0312528:499,00 km
101,00 km3:183:1813132:0710,00 km
111,00 km3:133:1312535:2011,00 km
121,00 km2:352:3511637:5512,00 km
131,00 km2:492:4911940:4413,00 km
141,00 km3:133:1312343:5814,00 km
151,00 km3:083:0812547:0515,00 km
161,00 km3:123:1212250:1716,00 km
171,00 km3:173:1712853:3417,00 km
181,00 km2:422:4212456:1618,00 km
191,00 km3:083:0811159:2419,00 km
201,00 km2:562:561171:02:2020,00 km
211,00 km3:063:061171:05:2621,00 km
221,00 km2:322:321161:07:5822,00 km
231,00 km3:043:041151:11:0223,00 km
241,00 km3:063:061061:14:0824,00 km
251,00 km3:143:141051:17:2225,00 km
261,00 km3:193:19961:20:4126,00 km
271,00 km3:063:061041:23:4727,00 km
281,00 km2:532:531001:26:4028,00 km
291,00 km2:522:521071:29:3229,00 km
300,77 km2:152:541011:31:4629,77 km