1978 • Malmö

Löpning 2020-09-16

Onsdag 16 september 2020 09:42

Löpning - Distans
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Vill du radera detta träningspass?
12,56   km
Distans
53:08
Tid
4:14   min/km
Snitt
172
Stegfrekvens
27   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:164:161434:161,00 km
21,00 km4:124:121548:282,00 km
31,00 km4:134:1315312:413,00 km
41,00 km4:074:0715216:484,00 km
51,00 km4:134:1315521:015,00 km
61,00 km4:234:2314525:246,00 km
71,00 km4:144:1415029:387,00 km
81,00 km4:154:1515633:538,00 km
91,00 km4:344:3415638:279,00 km
101,00 km4:004:0016142:2810,00 km
111,00 km4:064:0616046:3311,00 km
121,00 km4:044:0416350:3812,00 km
130,56 km2:314:2716453:0812,56 km