1978 • Malmö

Löpning 2020-09-18

Fredag 18 september 2020 12:34

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
15,21   km
Distans
1:09:28
Tid
4:34   min/km
Snitt
170
Stegfrekvens
22   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:064:061434:061,00 km
21,00 km3:513:511557:572,00 km
31,00 km4:194:1914412:163,00 km
41,00 km4:584:5814617:144,00 km
51,00 km4:464:4615722:005,00 km
61,00 km5:075:0715727:076,00 km
71,00 km4:574:5715132:047,00 km
81,00 km4:474:4715336:518,00 km
91,00 km4:414:4114841:329,00 km
101,00 km4:374:3715246:1010,00 km
111,00 km4:534:5315651:0211,00 km
121,00 km4:234:2315755:2512,00 km
131,00 km4:424:421601:00:0613,00 km
141,00 km4:384:381551:04:4414,00 km
151,00 km3:493:491611:08:3315,00 km
160,21 km0:564:251591:09:2915,21 km