1956 • Bærum (Oslo)

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Söndag 20 september 2020 13:01

Löpning - Distans
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Halvhardt i flott løpevær. Småseigt de siste 3-4 kilometrene.
21,23   km
Distans
1:55:41
Tid
5:27   min/km
Snitt
137
Snittpuls
172
Maxpuls
172
Stegfrekvens
310   m
Total stigning (clk)
Adidas Adizero Boston - 2020
Total distans: 
103:49:58
953 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:185:181225:181,00 km
21,00 km5:175:1713510:352,00 km
31,00 km5:075:0713215:423,00 km
41,00 km5:215:2113421:034,00 km
51,00 km5:305:3013726:335,00 km
61,00 km5:145:1414131:476,00 km
71,00 km5:575:5714937:447,00 km
81,00 km5:345:3414043:188,00 km
91,00 km6:406:4014249:589,00 km
101,00 km8:058:0515758:0310,00 km
111,00 km6:076:071301:04:1011,00 km
121,00 km5:155:151261:09:2512,00 km
131,00 km4:574:571241:14:2113,00 km
141,00 km4:514:511291:19:1314,00 km
151,00 km4:524:521311:24:0515,00 km
161,00 km4:444:441321:28:4916,00 km
171,00 km4:574:571341:33:4617,00 km
181,00 km4:594:591391:38:4518,00 km
191,00 km5:055:051351:43:5019,00 km
201,00 km5:215:211451:49:1020,00 km
211,00 km5:185:181441:54:2821,00 km
220,23 km1:135:201501:55:4221,23 km