1985 • Växjö

Löpning 2020-10-10

Lördag 10 oktober 2020 10:19

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
32,49   km
Distans
4:35:45
Tid
8:29   min/km
Snitt
133
Snittpuls
178
Maxpuls
124
Stegfrekvens
2051   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 
1926:44:45
18206 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:346:341416:341,00 km
21,00 km6:356:3515213:092,00 km
31,00 km7:587:5815121:073,00 km
41,00 km7:317:3113828:384,00 km
51,00 km7:157:1514835:545,00 km
61,00 km11:3111:3111447:256,00 km
71,00 km7:357:3512455:007,00 km
81,00 km7:337:331401:02:328,00 km
91,00 km7:027:021491:09:349,00 km
101,00 km8:268:261551:18:0010,00 km
111,00 km7:087:081531:25:0911,00 km
121,00 km7:197:191491:32:2812,00 km
131,00 km8:098:091501:40:3713,00 km
141,00 km7:137:131481:47:5114,00 km
151,00 km7:287:281541:55:1915,00 km
161,00 km6:586:581582:02:1716,00 km
171,00 km7:447:441552:10:0117,00 km
181,00 km7:047:041572:17:0518,00 km
191,00 km7:277:271502:24:3219,00 km
201,00 km7:327:321422:32:0420,00 km
211,00 km8:238:231192:40:2721,00 km
221,00 km7:447:441232:48:1122,00 km
231,00 km8:158:151312:56:2623,00 km
241,00 km8:218:211323:04:4724,00 km
251,00 km7:267:261343:12:1325,00 km
261,00 km8:068:061413:20:1926,00 km
271,00 km8:098:091413:28:2827,00 km
281,00 km11:3011:301093:39:5828,00 km
291,00 km14:2314:231053:54:2129,00 km
301,00 km8:338:331174:02:5530,00 km
311,00 km17:2417:24984:20:1831,00 km
321,00 km10:3310:331104:30:5132,00 km
330,49 km4:5410:021114:35:4532,49 km