San Francisco Marathon Virtual Race

Fredag 13 november 2020 11:59

Löpning - Tävling

VerktygKopiera passetRadera passet

42,44 km
Distans

4:54:17
Tid

6:56 min/km
Snitt

162
Stegfrekvens

245 m
Total stigning (clk)

Nike Vaporfly 4% Flyknit

Total distans:

39:23:50

394 km

Visa karta och diagram större

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	5:50	1,00 km
2	1,00 km	5:17	5:17	11:07	2,00 km
3	1,00 km	5:49	5:49	16:56	3,00 km
4	1,00 km	5:18	5:18	22:14	4,00 km
5	1,00 km	5:29	5:29	27:43	5,00 km
6	1,00 km	5:35	5:35	33:18	6,00 km
7	1,00 km	5:41	5:41	38:58	7,00 km
8	1,00 km	6:50	6:50	45:49	8,00 km
9	1,00 km	5:36	5:36	51:24	9,00 km
10	1,00 km	5:47	5:47	57:11	10,00 km
11	1,00 km	5:57	5:57	1:03:08	11,00 km
12	1,00 km	5:52	5:52	1:09:01	12,00 km
13	1,00 km	5:59	5:59	1:15:00	13,00 km
14	1,00 km	5:35	5:35	1:20:35	14,00 km
15	1,00 km	5:53	5:53	1:26:28	15,00 km
16	1,00 km	7:17	7:17	1:33:45	16,00 km
17	1,00 km	5:41	5:41	1:39:26	17,00 km
18	1,00 km	5:44	5:44	1:45:10	18,00 km
19	1,00 km	6:05	6:05	1:51:15	19,00 km
20	1,00 km	5:45	5:45	1:57:00	20,00 km
21	1,00 km	6:06	6:06	2:03:07	21,00 km
22	1,00 km	5:49	5:49	2:08:56	22,00 km
23	1,00 km	6:43	6:43	2:15:38	23,00 km
24	1,00 km	7:34	7:34	2:23:13	24,00 km
25	1,00 km	6:11	6:11	2:29:23	25,00 km
26	1,00 km	6:29	6:29	2:35:52	26,00 km
27	1,00 km	6:16	6:16	2:42:08	27,00 km
28	1,00 km	6:36	6:36	2:48:44	28,00 km
29	1,00 km	6:52	6:52	2:55:36	29,00 km
30	1,00 km	7:15	7:15	3:02:51	30,00 km
31	1,00 km	10:31	10:31	3:13:22	31,00 km
32	1,00 km	7:14	7:14	3:20:36	32,00 km
33	1,00 km	7:14	7:14	3:27:50	33,00 km
34	1,00 km	7:43	7:43	3:35:33	34,00 km
35	1,00 km	8:17	8:17	3:43:50	35,00 km
36	1,00 km	10:16	10:16	3:54:07	36,00 km
37	1,00 km	8:20	8:20	4:02:26	37,00 km
38	1,00 km	8:54	8:54	4:11:21	38,00 km
39	1,00 km	9:00	9:00	4:20:21	39,00 km
40	1,00 km	8:05	8:05	4:28:26	40,00 km
41	1,00 km	9:22	9:22	4:37:49	41,00 km
42	1,00 km	12:03	12:03	4:49:52	42,00 km
43	0,44 km	4:25	9:59	4:54:17	42,44 km