1964 • Tyresö

Löpning 2020-11-28

Lördag 28 november 2020 09:00

Löpning - Distans
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21,09   km
Distans
2:07:09
Tid
6:02   min/km
Snitt
119
Snittpuls
137
Maxpuls
180
Stegfrekvens
680   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:086:081066:081,00 km
21,00 km5:525:5212411:592,00 km
31,00 km6:056:0512518:043,00 km
41,00 km5:415:4112223:454,00 km
51,00 km5:465:4612129:315,00 km
61,00 km6:036:0312735:346,00 km
71,00 km5:575:5712841:317,00 km
81,00 km5:595:5912747:308,00 km
91,00 km5:555:5512553:259,00 km
101,00 km7:017:011141:00:2710,00 km
111,00 km8:288:281101:08:5511,00 km
121,00 km6:186:181141:15:1312,00 km
131,00 km6:126:121221:21:2513,00 km
141,00 km6:006:001161:27:2514,00 km
151,00 km6:576:571171:34:2215,00 km
161,00 km5:485:481151:40:1016,00 km
171,00 km5:385:381231:45:4817,00 km
181,00 km5:435:431191:51:3118,00 km
191,00 km5:335:331091:57:0519,00 km
201,00 km5:245:241172:02:2920,00 km
211,00 km4:174:171172:06:4521,00 km
220,09 km0:244:311172:07:0921,09 km